Sitting at a desk for long hours might seem harmless, but over time, it takes a serious toll on your body and mind. From back pain and stiff shoulders to stress headaches andRead More

In today’s fast-paced world, stress and sleeplessness have become everyday problems for many people. Whether it’s work pressure, screen time, or emotional burnout, your body and mind are constantly under strain. At SunRead More

When it comes to choosing the perfect massage, the options can be overwhelming. At Sun Shine Spa, Puducherry, two of our most popular therapies are Deep Tissue Massage and Aromatherapy Massage—each offering uniqueRead More